Blog & Videos

Yoga for Neurodiversity 2021 video project

Visit YouTube for my very first Yoga for Neurodiversity video content from 2021, the year this project began. Short workshops with guided practice for neurodiverse needs. I hope you enjoy them!

Becky Aten Becky Aten

What is Yoga for Neurodiversity?

“Yoga for neurodiversity” is just yoga.

That said, my mission with the Yoga for Neurodiversity project is to help fellow humans approach the practice of yoga with an awareness of the differences in our own bodies and brains…

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