Links & Resources
Online yoga teachers and studios offering free recorded content and teacher trainings for diverse minds and bodies.
accessible yoga school with a social justice and community focus offering in-depth courses, mentorship programs, and more. Teacher trainings available.
Asanas for Autism and Special Needs
yoga and mindfulness for children and teens with diverse brains, bodies, and abilities. Teacher trainings available.
Australia-based yoga teacher, counsellor, & ADHD’er offering trauma-informed yoga, ADHD support, and neurodiversity in yoga teacher trainings.
dozens of on-demand yoga classes free via YouTube and more available with membership; Fat Positive yoga.
free app with thousands of recorded meditations and yoga videos.
Mad Yoga Network (Brooke West Yoga)
Peer support by and for yoga teachers who have lived experience with madness.
free live online adaptive yoga classes for people living with a disability.
free adaptive yoga teacher training videos available on-demand.
neurodivergent-owned online yoga studio offering personalized yoga videos for diverse bodies, nervous systems, and abilities.
Tamara Nazon Dance Movement Therapy (YouTube)
"Exercises and tips on how to use dance and movement to connect to your body and foster emotional growth and empowerment."
subscription-based online live and recorded content; fat, black, queer owned and operated.
"decolonizing yoga & reiki for abolitionist spiritual practitioners who are queer, trans*, neuroqueer, disabled, and/or people of the global majority."
yoga teacher training offering a comprehensive, visually-based yoga curriculum developed specifically for individuals with autism.
accessible, inclusive, trauma-informed yoga teacher training
free accessible & trauma-informed yoga videos: https://www.youtube.com/@warriorflowschool
free social app with yoga solutions to every day problems for all bodies and identities.
accessible and inclusive yoga teacher training programs
free classes in English and Spanish plus more live & recorded content available w/ subscription; Body Positive, accessible, trauma-informed yoga.
hundreds of free recorded classes on YouTube with live & recorded content available by subscription.
a variety of online live & recorded adaptive yoga classes w/ a sliding scale; taught by and for queer, trans, and neurodivergent folks.
UK-based yoga studio with online classes for youth and adults, offering specialty teacher training in yoga for autism.
Resources for neurodivergent folks and allies, (mostly) created by and for the Neurodivergent community.
Neuroinclusive healthcare community with free webinars, online support groups, and resources for patients and doctors.
ASAN: Autistic Self Advocacy Network
national grassroots disability rights organization for the Autistic community with plain-language resources.
Autistic Physical Therapist Consulting and Education LLC
Continuing education for physical therapists and other professionals developed by an Autistic Physical Therapist.
BARG: Big Autistic Resource Guide
listing of Autistic creators, businesses, products, services, online tests, and more.
online community centering Black and Indigenous neurodistinct and neuroindigenous beings.
a non-profit dedicated to neurodiversity with free articles, videos, podcasts, and more.
Resources and support for individuals with lived experience with hearing voices/ unusual or extreme experiences, as well as their professionals, caregivers, and loved ones.
the work of Sonny Jane Wise, along with free resources for neurodiversity advocates.
"a communication network for the interchange of energy and support of psychiatric survivors, mad, disabled, and neurodivergent people."
Neurodivergent mental health and self-care resources.
online publication featuring articles by Autistic writers and professionals.
mental health and wellness resources for neurodivergent people as well as professionals.
robust blog and resource guide for the Neurodivergent community.
writings of Dr. Nick Walker; citable source of neurodiversity definitions.
support and resources for parents and professionals wanting to learn more about autism.
Mutual Aid and Human-Centered Learning for Neurodivergent and Disabled People
robust catalog of mental health resources for diverse identities, experiences, and needs, plus trauma-informed peer support services for healing.
The Eating Disorder Foundation
Neurodivergent Folx monthly community support group.
The Thinking Person’s Guide to Autism
news and resources from Autistic people.
Book nerds! Looking for books about neurodiversity?
Check out Autistic, Typing's bookshop or visit https://notanautismmom.com/bookclub/ for some epic book lists!