Neurodivergent Joy! Yoga Workshop

Join Becky Aten (they/she) for an interactive Yoga for Neurodiversity workshop exploring the joy of connection through stimmy, playful movement and mindfulness practices in a neuro-affirming environment.

In a society that isn’t designed with neurodiversity in mind, yoga practice can provide an opportunity to celebrate the differences that make us unique, and to unmask our true nature– Joy! All minds and bodies deserve to be accepted, understood, cared for, and valued, and when we explore yoga in an accessible and affirming way, all of us can experience the joy of being ourselves.

No previous experience with yoga is necessary. Ages 14+. All brains and bodies are welcome!

During this 90-minute workshop you can expect:

• Flexible ways to participate and communicate however you feel most comfortable. 

• Gentle seated yoga and mindful movement with options for different needs.

• An info-dump from the heart about unmasking neurodivergent joy through yoga.

• Opportunities to question, reflect, and share with the group.

• Space for self-regulation. Sensory tools like fidgets, plushies, and comfort items are encouraged.

Please email Becky for registration support or questions at yogaforneurodiversity@gmail.com

Learn more about Yoga for Neurodiversity here: https://www.yogaforneurodiversity.com/

Saturday, June 7, 1:00-2:30pm @ The Therapeutic Workshop, Bay View, Milwaukee, WI

Google Maps: https://g.co/kgs/upeZSjq